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Vegan Breaded Seitan Cutlets

The Vegan Breaded Seitan Cutlets
Difficulty Intermediate
Time
Prep Time: 20 min Cook Time: 20 min Total Time: 40 mins
Servings 4
Description

The Vegan Breaded Seitan Cutlets are a visual delight, presenting a golden-brown, crispy exterior that promises a satisfying crunch with every bite. Served on a plate with a vibrant side salad and a wedge of lemon, these cutlets are not only a treat for the taste buds but also a feast for the eyes. The seitan cutlets are thinly breaded, creating a perfect balance of crunch and tenderness that makes them an appealing centerpiece for any vegan meal.

 
Ingredients
    Seitan Cutlets
  • 2 cups vital wheat gluten
  • 1 cup vegetable broth
  • 2 cups soy sauce
  • 1 tablespoon nutritional yeast
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • salt (to taste)
  • pepper (to taste)
    • Breading
  • 1 cup breadcrumbs (ensure they are vegan)
  • 1/2 cup all-purpose flour
  • 1/2 cup plant-based milk (such as almond or soy)
  • 1 teaspoon Dijon mustard
  • salt (to taste)
  • pepper (to taste)
    • Frying
  • 1/2 cup vegetable oil
Instructions
    Prepare the Seitan Cutlets:
  1. Combine Dry Ingredients:

    In a bowl, mix vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and pepper.

     
  2. Add Wet Ingredients:

    Pour in the vegetable broth and soy sauce. Mix until a dough forms.

     
  3. Knead the Dough:

    Knead the dough for 5-7 minutes until it becomes elastic. Let it rest for a few minutes.

     
  4. Flatten and Cut:

    Roll out the seitan dough into thin cutlets. Use a knife to cut them into desired shapes.

     
    5. Breading:
  5. Set Up Breading Station:

    Prepare three shallow bowls – one with flour, one with plant-based milk and Dijon mustard, and one with breadcrumbs seasoned with salt and pepper.

     
  6. Bread the Cutlets:

    Dip each seitan cutlet into the flour, then the milk mixture, and finally coat with breadcrumbs.

     
    7. Frying:
  7. Heat Oil:

    In a large skillet, heat vegetable oil over medium-high heat.

     
  8. Fry Cutlets:

    Fry the breaded seitan cutlets until golden brown on both sides, approximately 3-4 minutes per side.

     
  9. Drain Excess Oil:

    Place the fried cutlets on a paper towel to drain any excess oil.

     
    10. Serve:
  10. Plate:

    Arrange the Vegan Breaded Seitan Cutlets on a plate, garnish with fresh herbs if desired.

     
  11. Side Salad:

    Serve with a side salad and lemon wedges for a burst of freshness.

     
  12. Enjoy:

    Enjoy these crispy, flavorful cutlets with your favorite dipping sauce for a satisfying vegan meal!

     
Keywords: Vegan, Breaded, Seitan, Cutlets, Plant-Based, Crispy
Read it online: http://www.raicipe.com/recipe/vegan-breaded-seitan-cutlets/