Vegan Breaded Seitan Cutlets
Description
The Vegan Breaded Seitan Cutlets are a visual delight, presenting a golden-brown, crispy exterior that promises a satisfying crunch with every bite. Served on a plate with a vibrant side salad and a wedge of lemon, these cutlets are not only a treat for the taste buds but also a feast for the eyes. The seitan cutlets are thinly breaded, creating a perfect balance of crunch and tenderness that makes them an appealing centerpiece for any vegan meal.
Ingredients
Seitan Cutlets
Breading
Frying
Instructions
Prepare the Seitan Cutlets:
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Combine Dry Ingredients:
In a bowl, mix vital wheat gluten, nutritional yeast, garlic powder, onion powder, smoked paprika, salt, and pepper.
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Add Wet Ingredients:
Pour in the vegetable broth and soy sauce. Mix until a dough forms.
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Knead the Dough:
Knead the dough for 5-7 minutes until it becomes elastic. Let it rest for a few minutes.
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Flatten and Cut:
Roll out the seitan dough into thin cutlets. Use a knife to cut them into desired shapes.
Breading:
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Set Up Breading Station:
Prepare three shallow bowls – one with flour, one with plant-based milk and Dijon mustard, and one with breadcrumbs seasoned with salt and pepper.
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Bread the Cutlets:
Dip each seitan cutlet into the flour, then the milk mixture, and finally coat with breadcrumbs.
Frying:
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Heat Oil:
In a large skillet, heat vegetable oil over medium-high heat.
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Fry Cutlets:
Fry the breaded seitan cutlets until golden brown on both sides, approximately 3-4 minutes per side.
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Drain Excess Oil:
Place the fried cutlets on a paper towel to drain any excess oil.
Serve:
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Plate:
Arrange the Vegan Breaded Seitan Cutlets on a plate, garnish with fresh herbs if desired.
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Side Salad:
Serve with a side salad and lemon wedges for a burst of freshness.
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Enjoy:
Enjoy these crispy, flavorful cutlets with your favorite dipping sauce for a satisfying vegan meal!
