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Sustainable Harvest Buddha Bowl

Sustainable Harvest Buddha Bowl
Difficulty Beginner
Time
Prep Time: 20 min Cook Time: 25 min Total Time: 45 mins
Servings 2
Description

The "Sustainable Harvest Buddha Bowl" is a delectable and environmentally conscious main course, specially crafted for World Climate Day. This vibrant bowl brings together a colorful array of locally sourced, plant-based ingredients, creating a nourishing and planet-friendly dining experience.

 
Ingredients
    1. Base:
  • 1 cup potato (diced)
  • 1 tablespoon herb-infused olive oil
  • 2. Roasted Vegetables:
  • 1 sweet potato (diced)
  • 1 cup cherry tomatoes (halved)
  • 2 cups kale (destemmed and chopped)
  • 1 tablespoon olive oil
  • salt (to taste)
  • pepper (to taste)
  • 3. Additional Ingredients:
  • 1 avocado (sliced)
  • 1/4 cup radishes (thinly sliced)
  • 1/4 cup pumpkin seeds
  • 4. Dressing:
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • 1 tablespoon Dijon mustard
  • salt (to taste)
  • pepper (to taste)
Instructions
  1. 1. Prepare the Base:

    Fluff the cooked quinoa with a fork and drizzle with herb-infused olive oil. Set aside.

     
  2. 2. Roast the Vegetables:

    1- Preheat the oven to 400°F (200°C).

    2- Toss sweet potato cubes and cherry tomatoes with olive oil, salt, and pepper.

    3- Roast for 20-25 minutes or until vegetables are tender.

    4- Sauté kale in a pan with olive oil until wilted. Season with salt and pepper.

     
  3. 3. Assemble the Bowl:

    1- Divide the herbed quinoa between two bowls.

    2- Arrange the roasted sweet potatoes, cherry tomatoes, and sautéed kale on top.

    3- Add sliced avocado, radishes, and pumpkin seeds.

     
  4. 4. Prepare the Dressing:

    In a small bowl, whisk together balsamic vinegar, maple syrup, Dijon mustard, salt, and pepper.

     
  5. 5. Drizzle and Serve:

    1- Drizzle the dressing over the Sustainable Harvest Buddha Bowl.

    2- Serve immediately and enjoy your planet-friendly feast!

     
Keywords: Sustainable, Buddha Bowl, Plant-Based, Eco-friendly