Plant-Powered Morning Bliss Bowl
The "Plant-Powered Morning Bliss Bowl" is a compassionate and wholesome breakfast creation crafted in honor of International Animal Rights Day. This vibrant bowl features a nourishing blend of plant-based ingredients, including creamy avocado, protein-packed quinoa, fresh seasonal fruits, and a drizzle of nut butter, offering a delightful start to the day.
- 1 cup quinoa (rinsed)
- 2 cups water
- 1 pinch salt
- avocado (1 ripe, sliced)
- Mixed berries (strawberries, blueberries, raspberries)
- Kiwi (peeled and sliced)
- Banana (sliced)
- Granola
- Almond butter (for drizzling)
- Fresh mint leaves (optional)
- 1. Prepare Quinoa Base:
1- In a saucepan, combine quinoa, water, and a pinch of salt.
2- Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed.
3- Fluff quinoa with a fork.
- 2. Assemble the Bowl:
Divide the cooked quinoa between two bowls, creating a base for the toppings.
- 3. Add Toppings:
Arrange sliced avocado, mixed berries, kiwi, and banana on top of the quinoa in an aesthetically pleasing manner.
- 4. Sprinkle Granola:
Generously sprinkle granola over the fruit, adding a delightful crunch to the bowl.
- 5. Drizzle with Almond Butter:
Drizzle almond butter over the bowl, creating a beautiful pattern.
- 6. Garnish and Serve:
1- Garnish the bowl with fresh mint leaves if desired.
2- Serve the "Plant-Powered Morning Bliss Bowl" immediately.
- 7. Enjoy Mindfully:
Savor each bite mindfully, appreciating the flavors and nourishment derived from plant-based ingredients.