Mile-High Medley
Description: "Mile-High Medley" is a culinary celebration of International Civil Aviation Day, offering a tantalizing combination of flavors that take your taste buds to new altitudes. This dish features succulent grilled chicken breast nestled on a bed of quinoa and roasted vegetables, symbolizing the diverse and global influences of civil aviation.
- 4 chicken breasts (boneless, skinless)
- 1 cup quinoa (rinsed)
- 2 cups chicken broth
- 1 cup cherry tomatoes (halved)
- 1 bell pepper (diced)
- 1 zucchini (sliced)
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- Fresh parsley (for garnish)
- salt (to taste)
- pepper (to taste)
- 1. Grill the Chicken:
1- Preheat the grill or grill pan over medium-high heat.
2- Season the chicken breasts with salt, pepper, and dried oregano.
3- Grill the chicken breasts for 6-7 minutes per side or until fully cooked. Set aside.
- 2. Cook the Quinoa:
1- In a saucepan, bring the chicken broth to a boil.
2- Add the quinoa, reduce heat, cover, and simmer for 15 minutes or until the quinoa is cooked.
- 3. Roast the Vegetables:
1- In a separate pan, heat olive oil over medium heat.
2- Add the bell pepper, zucchini, and cherry tomatoes.
3- Roast until the vegetables are tender.
- 4. Assemble the Dish:
1- Fluff the quinoa with a fork and arrange it on the plates to create a runway-like base.
2- Place the grilled chicken breasts on top of the quinoa.
3- Surround the chicken with the roasted vegetables, creating a picturesque landscape.
- 5. Garnish and Serve:
1- Drizzle herb-infused olive oil over the dish and garnish with fresh parsley.
2- Serve immediately and enjoy your Mile-High Medley!