Mediterranean Quinoa Stuffed Bell Peppers
Description
The Mediterranean Quinoa Stuffed Bell Peppers offer a vibrant and wholesome visual experience on the plate. The bell peppers, roasted to perfection, stand proudly, filled with a colorful mixture of quinoa, tomatoes, olives, and fresh herbs. The combination of reds, greens, and yellows creates a visually appealing and appetizing dish, promising a delightful journey of flavors and textures.
Ingredients
Instructions
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Prepare the Bell Peppers
1- Preheat the oven to 375°F (190°C).
2- Cut the tops off the bell peppers, remove seeds and membranes.
3- Place the peppers in a baking dish.
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Prepare the Filling
1- n a large bowl, combine cooked quinoa, chickpeas, cherry tomatoes, Kalamata olives, red onion, garlic, parsley, mint, ground cumin, paprika, salt, and black pepper.
2- Drizzle olive oil over the mixture and toss until well combined.
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Stuff the Bell Peppers
Stuff each bell pepper with the quinoa mixture, pressing down gently to pack the filling.
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Bake
1- Cover the baking dish with foil and bake for 30 minutes.
2- Remove the foil and bake for an additional 10 minutes or until the peppers are tender.
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Serve
1- Carefully transfer the stuffed peppers to plates.
2- Garnish with extra fresh herbs and serve with lemon wedges on the side.
