Inclusive Harmony Bowl
Introducing the "Diversity Delight - Inclusive Harmony Bowl," a specially crafted main course that reflects the beauty of differences coming together in a harmonious blend. This dish is a celebration of International Day of Persons with Disabilities, symbolizing unity and inclusion on your plate.
- 1 cup quinoa (cooked)
- 2 cups sweet potatoes (cubed and roasted)
- 1 can chickpeas (drained and roasted)
- 1 cup cherry tomatoes (halved)
- 1 cucumber (diced)
- 1/2 red onion (thinly sliced)
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon maple syrup
- salt (to taste)
- pepper (to taste)
- Step 1: Prepare the Ingredients
1- Cook quinoa according to package instructions.
2- Roast sweet potatoes and chickpeas with a drizzle of olive oil until golden and crispy.
3- Chop cherry tomatoes, cucumber, red onion, and fresh cilantro.
- Step 2: Make the Dressing
In a small bowl, whisk together olive oil, balsamic vinegar, maple syrup, salt, and pepper.
- Step 3: Assemble the Inclusive Harmony Bowl
1- In individual bowls, layer cooked quinoa, roasted sweet potatoes, roasted chickpeas, cherry tomatoes, cucumber, and red onion.
2- Drizzle the dressing generously over the bowl.
3- Garnish with fresh cilantro.
- Step 4: Serve with Style
1- Arrange the bowls on a table, creating a visually appealing display of diversity.
2- Invite everyone to mix their bowl, ensuring each bite captures the essence of inclusivity.