Harmony Harvest Bowl
Description
The "Harmony Harvest Bowl" is a savory and satisfying main dish created in honor of International Animal Rights Day. This vibrant bowl showcases a colorful array of roasted vegetables, protein-packed quinoa, and a creamy tahini dressing, offering a delicious celebration of cruelty-free ingredients and respect for all living beings.
Ingredients
1. Quinoa Base:
2. Roasted Vegetables:
3. Creamy Tahini Dressing:
4. Garnish:
Instructions
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1. Prepare Quinoa Base:
1- In a saucepan, combine quinoa, water, and a pinch of salt.
2- Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until quinoa is cooked and water is absorbed.
3- Fluff quinoa with a fork.
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2. Roast Vegetables:
1- Preheat the oven to 400°F (200°C).
2- Toss sweet potatoes, cherry tomatoes, Brussels sprouts, and beets with olive oil, salt, and pepper.
3- Roast in the preheated oven for 25-30 minutes or until vegetables are tender and slightly caramelized.
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3. Make Tahini Dressing:
In a bowl, whisk together tahini, lemon juice, water, maple syrup, minced garlic, salt, and pepper until smooth.
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4. Assemble Harmony Harvest Bowl:
1- Divide the cooked quinoa among four bowls.
2- Top with roasted vegetables.
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5. Drizzle with Tahini Dressing:
Drizzle each bowl generously with the creamy tahini dressing.
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6. Garnish Creatively:
Sprinkle fresh parsley and sesame seeds over the bowl for a burst of freshness and crunch.
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7. Serve and Savor:
Present the "Harmony Harvest Bowl" and encourage everyone to savor the vibrant flavors and textures.
