Empowerment Stir-Fry Symphony

Empowerment Stir-Fry Symphony
Empowerment Stir-Fry Symphony pinit

Empowerment Stir-Fry Symphony

Difficulty: Intermediate Prep Time 25 min Cook Time 15 min Total Time 40 mins
Servings: 4

Description

The Empowerment Stir-Fry Symphony is a vibrant and nutritious main course that pays homage to strength, resilience, and diversity. Packed with colorful vegetables, protein-rich tofu, and a flavorful sauce, it's a celebration of unity and support for the cause.

 

Ingredients

Instructions

  1. In a wok or large skillet, heat vegetable oil over medium-high heat.
  2. Add tofu cubes and cook until golden brown on all sides. Remove and set aside.
  3. In the same pan, add garlic and ginger. Sauté for 1 minute.
  4. Add broccoli, bell peppers, carrot, and snap peas. Stir-fry for 5-7 minutes until vegetables are tender yet crisp.
  5. In a small bowl, mix soy sauce, hoisin sauce, and sesame oil. Pour the sauce over the vegetables.
  6. Add the cooked tofu back to the pan and toss until well-coated in the sauce.
  7. Garnish with sesame seeds and green onions.
Keywords: Empowerment, Stir-Fry, Diversity, Solidarity, Resilience
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