Empowerment Bites – Inclusion Rolls
Celebrate International Day of Persons with Disabilities with "Empowerment Bites - Inclusion Rolls," a delightful appetizer that blends flavors and textures to honor diversity. These rolls symbolize the strength found in unity, embracing the spirit of inclusivity.
- 1 cup cooked quinoa
- 1 cup black beans (drained and rinsed)
- 1 cup colored bell peppers (diced)
- 1/2 cup shredded carrots
- 1/4 cup fresh cilantro (chopped)
- 1 teaspoon ground cumin
- salt (to taste)
- pepper (to taste)
- rice paper sheets or collard green leaves
- 1/4 cup soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- sesame seeds (for garnish)
- Step 1: Prepare the Filling
In a bowl, mix together cooked quinoa, black beans, diced bell peppers, shredded carrots, cilantro, ground cumin, salt, and pepper.
- Step 2: Assemble the Rolls
1- Dip a rice paper sheet or collard green leaf in warm water for a few seconds until pliable.
2- Place a spoonful of the filling onto the center of the rice paper or collard green.
3- Roll the filling, tucking in the sides, to create a neat roll.
- Step 3: Make the Dipping Sauce
1- In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, and honey.
2- Sprinkle sesame seeds on top for garnish.
- Step 4: Serve with Style
1- Arrange the rolls on a platter, showcasing the variety of colors and textures.
2- Place a small bowl of dipping sauce in the center.